{"product_id":"noswing-pole-plant-2-evideo","title":"NoSwing Pole Plant 2 eVideo","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003cbr\u003eA solid pole plant is a key to skiing short-radius turns, moguls, and ungroomed conditions. The No-Swing progression first teaches you (Part 1) how to use the torso and arms to create counteracting for each turn. The follow-up, Part 2, builds upon this foundation to make a pole plant that strengthens your counteracting.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eStats\u003c\/strong\u003e\u003cbr\u003ePresenter: Harald Harb, 11 minutes, 491 MB, Hi-Def, Copyright 2014\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eContent\u003c\/strong\u003e\u003cbr\u003e*How and where to plant the pole for each turn\u003cbr\u003e*Practicing the pole plant in garlands\u003cbr\u003e*Practicing the pole plant in single turns, half the turns on a run, and then in linked turns\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePurpose\u003c\/strong\u003e\u003cbr\u003eCounteracting – turning the torso opposite the direction of the turn – results in...\u003cbr\u003e*Better edge grip, especially through the finish of turns\u003cbr\u003e*An easier edge change to start a new turn\u003cbr\u003e\u003cbr\u003eA pole plant that supports counteracting enables you to...\u003cbr\u003e*Make short radius turns\u003cbr\u003e*Maintain balance in difficult conditions\u003cbr\u003e*Ski ungroomed conditions like steeps, moguls, and powder\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrerequisites\u003c\/strong\u003e\u003cbr\u003eIn order to get the most benefit from this video, you should already...\u003cbr\u003e*Link turns on easy terrain\u003cbr\u003e*Have your skis parallel for at least part of each turn\u003cbr\u003e*Have watched and practiced the Tipping and Counteracting portions of the\u003cem\u003e Essentials Indoor Introduction\u003c\/em\u003e eVideo\u003cbr\u003e*Know how to lighten the inside foot and tip it toward its outside edge for each turn (the \"Phantom Move\"). You can learn this in the videos \u003cem\u003eAnyone Can Be an Expert Skier 1\u003c\/em\u003e or \u003cem\u003eEliminate the Wedge 1 – Engage\u003c\/em\u003e.\u003cbr\u003e*Have watched and practiced the activities from \u003cem\u003eNoSwing Pole Plant 1\u003c\/em\u003e eVideo\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRelated books \u0026amp; videos\u003c\/strong\u003e\u003cbr\u003e*\u003cem\u003eHarald Harb's Essentials of Skiing\u003c\/em\u003e (book) helps you understand the Essentials – the component movements of effective skiing – where each Essential fits into linked turns, and how the Essentials work together for optimal skiing.\u003cbr\u003e*\u003cem\u003eEssentials Indoor Introduction\u003c\/em\u003e (eVideo) presents the Essentials – the component movements of effective skiing – at their simplest, and helps you learn and practice them. Practicing these movements indoors, in front of a mirror or camera, gives you instant feedback for quicker progress once you start to practice on snow.\u003cbr\u003e*\u003cem\u003eAnyone Can Be an Expert Skier 1\u003c\/em\u003e (eVideo). The NoSwing Pole Plant eVideos assume that you know how to lighten the inside foot and tip it toward its outside edge for each turn (the \"Phantom Move\"). If that's new to you, learn it first.\u003cbr\u003e*\u003cem\u003eNoSwing Pole Plant 1\u003c\/em\u003e (eVideo) builds “Home Base” - how we hold the poles. It's the prerequisite for the activities in this eVideo.\u003cbr\u003e*\u003cem\u003ePerformance Free Skiing\u003c\/em\u003e (eVideo) shows free skiing - linked turns - at different speeds, on different terrain, and in a variety of conditions including powder and moguls. You can watch the action and timing of the pole plant to help as you practice your new pole plant.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick here to read Video Download License Agreement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClick here for eVideo purchasing instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eFormat:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%;\" border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: left;\" width=\"10%\"\u003e\u003cem\u003eFormat\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" width=\"10%\"\u003e\u003cem\u003eFile Size\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" width=\"30%\"\u003e\u003cem\u003eSuitable devices\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"text-align: left;\" width=\"50%\"\u003e\u003cem\u003eSpecs\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e720p\u003c\/td\u003e\n\u003ctd\u003e491 MB\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eALL Including tablets, Android phones, iPads, iPhones, TVs and computer monitors\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eH.264 mp4; 1280x720 progressive, 29.97 fps; Target 6 Mbps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Harb Ski Systems","offers":[{"title":"Default Title","offer_id":50211005890817,"sku":"qhx1787305994809","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/1979\/5201\/files\/noswing-pole-plant-2-evideo_1.jpg?v=1787306001","url":"https:\/\/www.juniperavenue.shop\/products\/noswing-pole-plant-2-evideo","provider":"My Store","version":"1.0","type":"link"}